Mind and Body Wellness

An integrative, holistic approach for addressing your overall health How we feel—physically, emotionally and mentally—is influenced by a multitude of factors that go far beyond diet, exercise, age and heredity. Our past experiences, memories, reactions to stress, our image of ourselves, how our bodies react to stimuli or process nutrients—all contribute to our overall health and happiness.

I Listen

During your initial appointment, you will have as much time as you need to discuss your physical, mental and emotional issues.

You are more than your illness or condition

Unfortunately, most health practitioners specialize in only a single aspect of health, treating symptoms rather than root causes. For example, most inflammatory conditions are greatly exacerbated—even caused entirely—by how our minds and bodies react to stress. Change that reaction and you can make a profound change in your well-being.